Up ENDing Parkinsons

People with Parkinsons Rock Climb!

Shaker Rocks, in partnership with Up Ending Parkinson’s and InMotion, is working to improve quality of life for those living with Parkinson’s Disease. Through consistently safe exercise, education, and community, we aim to help nourish the mind, body and soul.

Come join us at Shaker Rocks each Wednesday from 11:00a-1:00p and Monday from 6:30p-8:30p to climb. Anyone living with Parkinsons is welcome to climb, and family members are welcome to join, too.

Studies have proven the following therapies as beneficial for people living with Parkinson’s, and they’re all part of rock climbing!

1. Consistent Exercise
2. Social Interaction
3. Balance exercises
4. High Intensity exercises
5. Flexibility exercise and big movements
6. Aerobic Exercise
7. Strength Training

There is no cost of admission for this event.  Shaker Rocks will provide all appropriate gear.